As a (W)holistic Women's Health Specialist, I am dedicated to supporting women to work towards optimal health through a whole person approach. Achieving a state of vitality becomes most accessible when all components of an individual are considered. Your physical health, mental health, interpersonal relationships, and lifestyle are all interconnected, as each aspect of our lives influences the others. Recognising and nurturing these interconnections is essential for achieving true well-being, where balance and harmony across all dimensions contribute to a fulfilling and vibrant life.

Using a trauma-informed, embodied, and evidence based approach, my services consider the unique needs and challenges faced by women, while empowering them to learn how to truly thrive from the inside-out. My work integrates evidence-based psychological theories and tools, functional pathology testing, and curated individualised programming to help you achieve your unique mind-body health goals. My commitment to you is that through working together you will receive a coherent and supportive space, where all parts of you are included as we build a bridge from where you are to where you want to go.

I have had the opportunity to work with some amazing women, and I truly feel so humbled & honoured to be able to connect with, guide and support each unique individual that I work with.

Thank you for being here!